THE GARAGE GYM
The garage is a great place for strength training, functional training and bodyweight training. It’s an ideal area for a home gym as it allows you to have serious workouts and throw around some weights without damaging your home. A garage can be large enough to create an impressive, dedicated space for home workouts. And you can create a motivating environment with music, lighting and whatever design elements you can think of.
GYM EQUIPMENT IDEAS
Additional flooring is ideal for garage gyms outfitted with rugged strength training equipment. Rubber flooring can be purchased online or at most hardware stores. Standard 50 x 50 cm square interlocking tiles vary in thickness and are easy to install.