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The Garage Gym


The garage is a great place for strength training, functional training and bodyweight training. It’s an ideal area for a home gym as it allows you to have serious workouts and throw around some weights without damaging your home. A garage can be large enough to create an impressive, dedicated space for home workouts. And you can create a motivating environment with music, lighting and whatever design elements you can think of.



  • Excellent for a large functional workout zone or strength training area.
  • Allows you to exercise in a separate part of the home away from distractions.
  • Ample space gives you the opportunity to add equipment over time and slowly build up your home gym.



  • One or two pieces of cardio equipment
  • A half rack or Smith Machine
  • Dumbbells
  • Weight bench or crunch bench
  • Barbells and weight plates



Additional flooring is ideal for garage gyms outfitted with rugged strength training equipment. Rubber flooring can be purchased online or at most hardware stores. Standard 50 x 50 cm square interlocking tiles vary in thickness and are easy to install.